My allergies changed and were starting to get worse in Jan/Feb 2014. I would suddenly get an instant cold after eating or going outside around certain things. Then I had a pretty bad reaction at Applebee’s with the following foods: potato soup and a Green Wedge Goddess salad. There were no tomatoes, carrots or peanuts. The staff at Applebee’s tried to help to find an ingredient list but couldn’t find anything. After dinner I went online and emailed the cooperate office. They told me that they could not tell me the ingredients because they were afraid it would fall into the competitions hands. I showed this letter to my doctor and he got the ingredient list. (Funny how that works) my doctors office is Allergery Partners on the Panhandle. Dr. Rick did a food allergy test of the foods I ate that night plus a carrots and tomatoes. Well, this is my new and improved food allergy list:
Carrots, peanuts, almonds, pecans, cucumber, red/white potatoes, melons, soy, and sunflower.
Think about all the foods we buy to cook dinner. Could you do it and not use these ingredients or ingredients that contain none of them? Soy is in almost everything.