This method of poached eggs requires no fancy cookware just a small fry pan and a spoon. The video shows me cooking them on high heat but you can cook them on medium just be sure your whites are cooked. You may also want to trim you eggs once they are on the plate. The thin outer most edge of egg white can taste like vinegar. I trim them. The egg looks prettier and tastes better.
http://youtu.be/hgWYe-xyjWs