{"id":495,"date":"2017-01-08T13:31:06","date_gmt":"2017-01-08T19:31:06","guid":{"rendered":"http:\/\/nans-kitchen.com\/?p=495"},"modified":"2022-11-03T21:17:55","modified_gmt":"2022-11-04T02:17:55","slug":"turmeric-cauliflower","status":"publish","type":"post","link":"https:\/\/nans-kitchen.com\/index.php\/2017\/01\/08\/turmeric-cauliflower\/","title":{"rendered":"Turmeric Cauliflower Soup"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"3264\" height=\"2448\" src=\"https:\/\/nans-kitchen.com\/wp-content\/uploads\/2021\/12\/image-2.jpeg?w=1024\" alt=\"\" class=\"wp-image-1044\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">This soup is a number of things:<br \/>1. This soup is a good way to get your health on.<br \/>2. It was a homework assignment for my Food for Thought cooking club.<br \/>3. It is just tasty and tastes good!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cooking club wanted us to test\/try a new spice and my was turmeric. I have always heard good things about it. This soup was my take of Moroccan lentil soup. I, of course, had to change it up a bit. Turmeric has a number of health benefits. Turmeric is a anti inflammatory, blood pressure aid, diabetes aid, cancer blocker, and more. I think I did great!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"3264\" height=\"2448\" src=\"https:\/\/nans-kitchen.com\/wp-content\/uploads\/2021\/12\/img_0334.jpeg?w=1024\" alt=\"\" class=\"wp-image-1045\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Tools: Cutting board, sharp knife, large soup pot<br \/>ingredients:<br \/>1 large cut onion<br \/>4 cups cauliflower cut in small pieces<br \/>1 tsp turmeric<br \/>1 tsp cumin<br \/>1\/2 tsp cinnamon<br \/>1\/2 tsp ground pepper \ud83c\udf36<br \/>6 cups chicken or vegetable broth<br \/>2 cups water<br \/>1 28oz can diced \ud83c\udf45\u00a0tomato<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br \/>combine all of these in the large pot and cook for 12- 15 minutes until the onions are soft.<br \/>1\/2 cup quinoa<br \/>add the quinoa and cover for 20 minutes on low heat.<br \/>1 1\/2 cups fresh spinach<br \/>2 TBSP cilantro<br \/>add these 10 minutes before serving. Now eat!<br \/><br \/>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This soup is a number of things:1. This soup is a good way to get your health on.2. It was a homework assignment for my Food for Thought cooking club.3. It is just tasty and tastes good! Cooking club wanted us to test\/try a new spice and my was turmeric. I have always heard good &#8230; <a title=\"Turmeric Cauliflower Soup\" class=\"read-more\" href=\"https:\/\/nans-kitchen.com\/index.php\/2017\/01\/08\/turmeric-cauliflower\/\" aria-label=\"More on Turmeric Cauliflower Soup\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,7,10],"tags":[],"class_list":["post-495","post","type-post","status-publish","format-standard","hentry","category-health","category-library-news","category-recipes"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/nans-kitchen.com\/index.php\/wp-json\/wp\/v2\/posts\/495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nans-kitchen.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nans-kitchen.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nans-kitchen.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nans-kitchen.com\/index.php\/wp-json\/wp\/v2\/comments?post=495"}],"version-history":[{"count":1,"href":"https:\/\/nans-kitchen.com\/index.php\/wp-json\/wp\/v2\/posts\/495\/revisions"}],"predecessor-version":[{"id":1357,"href":"https:\/\/nans-kitchen.com\/index.php\/wp-json\/wp\/v2\/posts\/495\/revisions\/1357"}],"wp:attachment":[{"href":"https:\/\/nans-kitchen.com\/index.php\/wp-json\/wp\/v2\/media?parent=495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nans-kitchen.com\/index.php\/wp-json\/wp\/v2\/categories?post=495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nans-kitchen.com\/index.php\/wp-json\/wp\/v2\/tags?post=495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}